LIVE team DKF gives you unlimited access to my daily home workouts and all previously recorded sessions. This includes a combination of full body, upper and lower. All of our LIVES are saved directly into the exclusive Instagram account so that you can train at a time that suits YOUR schedule.
If you decide to cancel your subscription for whatever reason, you can do so at any time without any additional fees.
Access LIVE 30-60 min workouts every week which you can choose to watch live or in your own time
- Access to hundreds of previous lives, choosing from your favourite workouts to do again or catch up on ones you missed
What do you need?
- All you need is a set of dumbbells, a mat and a resistance band. Choose weights that you are comfortable with and I will work with you to progress gradually.
Join anytime and cancel anytime. You will be charged on a recurring basis every 30 days from date of purchase.