My story

Hello! I’m Diana, a full-time mom, personal trainer and online coach.

I have a huge passion for health & fitness and I’m driven to help, inspire & empower women to become the best versions of themselves both physically & mentally.

As a Certified Personal Trainer and specialized pre- and postnatal trainer I offer a wide range of health & fitness services to guide & motivate you on your health & fitness journey. 

My story is a little different as I was never overweight, but more unhappy and uncomfortable in my skin. In 2012, after hammering the spin classes every week, I plucked up the courage to venture into the weights section & instantly fell in love with weight training - I had found my passion and within 2 years I turned my passion for fitness into my career!

I qualified as a personal trainer in 2013 and completed my certificates in Nutrition & Health Promotion. I challenged myself to sign up for my first bikini fitness competition in 2014 & I placed 2nd at National level.

Since then I have competed in 13 competitions finishing with all top placings, my highest & most memorable achievement was placing second at the WFF World Championships in November 2016, that same weekend I also signed with BSN as an athlete, a worldwide recognised sports nutrition brand. 

I want to help & inspire other women to be body confident and to always be proud of their body no matter where they are on their journey to becoming the healthiest and happiest versions of themselves both physically and mentally.