8 WEEK CHALLENGE
Dates to be confirmed...
Team DKF challenges is more than just a fitness plan, it's a way of life, a community, a path to reach your desired goals and most importantly MAINTAIN those goals! I have helped 1000's of ladies to feel incredible and regain body confidence - the results speak for themselves.
You will be taught all of the basics of nutrition and training but with NO restrictions to food. You will most importantly learn how to sustain your results long-term so you're set up for life with some seriously life-changing, healthy habits!
Cheaper than your daily coffee, for just €2.70 per day you can learn transformation methods, improve your fitness levels and most of all build confidence to achieve your goals.
8 WEEK ONLINE CHALLENGE
- Individual macros and calories tailored to your specific goals
- Daily live workouts with Diana
- 350+ workouts on demand in an exclusive workout library
- Exclusive private members area - packed full of resources for you
- Exclusive demos for your gym workouts
- Weekly yoga & meditation
- Team DKF recipe e-book 200+ quick & easy meals to choose from - vegetarian & vegan options too!
- Team DKF WhatsApp group chat
- Exclusive DKF community
- Weekly 1:1 check-ins for accountability with Diana
- 24/7 support and motivation