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Nutrition & Training Coaching

Nutrition & Training Coaching

Period

What's Included: 

  • INDIVIDUAL CALORIES & MACROS FOR YOUR SPECIFIC GOAL 
  • Access to DKF Recipe meal booklet (150+ recipes)
  • Full calorie & macro breakdown
  • Full access to Exclusive DKF live workouts 
  • Over 400+ saved live workouts 
  • Live workouts on demand 
  • Bespoke training plan
  • Gym or Home workout option
  • Weekly check-ins with Diana
  • Whatsapp support 
  • Motivation / Support / Accountability 

NB: 100% money back guarantee covers price of product only if meeting the qualifying criteria: 24 hour refund guaranteed only IF Diana has not created and delivered your programme as this is tailored to your own specific needs. Refunds are not accepted after your training has started. 
   
You have 24 hours from the date of the original purchase to request a refund. Any return requested after the 24 hour time limit will not be accepted.

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What's included

- Individual macros and calories tailored to your specific goals

- Daily live workouts with Diana

- 300+ workouts on demand in exclusive workout library

- Exclusive private members area - packed full of resources for you

- Exclusive demos for your gym workouts

- Weekly yoga & meditation  

- Team DKF recipe e-book - vegetarian & vegan options too! 

- Team DKF WhatsApp group chat

- Exclusive DKF community

- Weekly 1:1 check-ins for accountability with Diana

- Live Q&A chats with Diana 

- 24/7 support and motivation

How to get started

Once you have signed up to my challenge, you will recieve an email including a personal consultation form - this needs completing with as much detail so I can put together your plan.

Your plan will be sent out to you before the challenge starts and then we BEGIN.

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Aoife - 1 year on dkf challenges

"Thank you so much Diana, I'm amazed at how far I've come & I'm so grateful for all your help in getting me here. Healthy eating habits & a consistent exercise regime has me in the best shape of my life and I honestly couldn't be happier."

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