Live Workout Subscription
Live Workout Subscription
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LIVE team DKF gives you unlimited access to my daily home workouts and all previously recorded sessions. This includes a combination of full body, upper and lower. All of our LIVES are saved directly into the exclusive Instagram account so that you can train at a time that suits YOUR schedule.
If you decide to cancel your subscription for whatever reason, you can do so at any time without any additional fees.
What's included?
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Access LIVE 30-60 min workouts every week which you can choose to watch live or in your own time
- Access to hundreds of previous lives, choosing from your favourite workouts to do again or catch up on ones you missed
What do you need?
- All you need is a set of dumbbells, a mat and a resistance band. Choose weights that you are comfortable with and I will work with you to progress gradually.
Join anytime and cancel anytime. You will be charged on a recurring basis every 30 days from date of purchase.
What's included
What's included
- Individual macros and calories tailored to your specific goals
- Daily live workouts with Diana
- 300+ workouts on demand in exclusive workout library
- Exclusive private members area - packed full of resources for you
- Exclusive demos for your gym workouts
- Weekly yoga & meditation
- Team DKF recipe e-book - vegetarian & vegan options too!
- Team DKF WhatsApp group chat
- Exclusive DKF community
- Weekly 1:1 check-ins for accountability with Diana
- Live Q&A chats with Diana
- 24/7 support and motivation
How to get started
How to get started
Once you have signed up to my challenge, you will recieve an email including a personal consultation form - this needs completing with as much detail so I can put together your plan.
Your plan will be sent out to you before the challenge starts and then we BEGIN.
Aoife - 1 year on dkf challenges
"Thank you so much Diana, I'm amazed at how far I've come & I'm so grateful for all your help in getting me here. Healthy eating habits & a consistent exercise regime has me in the best shape of my life and I honestly couldn't be happier."
